Smart Snacking Tips
When you're starving, the last thing you should do is turn to a chocolate bar or potato chips to fulfill your craving. Here is some advice on snacking smart.
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Recent ArticlesHealth Nut: Cleaning Out Your System It’s a blessing and a curse that I’ve been having all of these health issues lately. The up side is that it gives me something to write about each week. Today I’m discussing an alternative way of removing built-up wastes from your body. I’m talking years of all types of crap. We all know what laxatives are or have at least seen them in on the shelves of your local health food store. I’ve recently been informed on an ancient all-natural way of cleansing that the Egyptians came up with centuries ago called a colonic. From what I’m told, it’s a tube slipped into your anus-–it’s allegedly painless--that fills your colon up with water that in turn pushes all of the water removing all of the built-up waste. All sicknesses start within the colon and instead of using chemicals and prescribed drugs to rid you of these, try a colonic. I’m getting one very soon so I will fill you in on all of the step by step details on what exactly happens. If you want to read up on it now, here’s a link: http://www.appliedozone.com/colonics.html Health Nut: What is Drunkorexia? Health Nut: Gardasil for Men--Will They Buy It? | Archived ArticlesHealth Nut: Training for a Triathlon Health Nut: Alcohol Use Increases from High School to College (Duh) Health Nut: Food Labels Continue to Confuse Consumers Health Nut: Protect Those Baby Blues (or Browns, or Greens...) Health Nut: Are You a Perfectionist? Health Nut: Crazy about Special K | ||

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