The Health Nut

Forget weed or alcohol -- if Billboard 100 is any indication, music's hottest acts are spending their nights curled up with a bottle Ambien.

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Is dragging yourself out of bed in the morning becoming harder and hader each day? Find out if you're at risk for Seasonal Affective Disorder.

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Got a post-holiday gut you wish you'd left in 2009? Find out how you can kick those pounds to the curb without putting your health at risk.

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Look great and give back with this brand-new tee to support breast cancer awareness.

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New year - new you! Get your bod in tip-top shape with these easy eating resolutions.

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Gearing up to party down for New Year's? Go ahead and have your fun -- just don't expect your favorite frap to cure what ails you the next day.

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'Tis the season to ignore the fat content or calorie count on all those holiday goodies! If you're going to splurge, make sure you balance it out with one of these great workout videos guaranteed to kick those extra pounds to the curb!

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Paranoid that H1N1 is moving in next door? Follow these tips on creating a happy AND healthy dorm experience.

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